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	<title>Help For Pornography &#38; Sexual Addiction &#187; Begin Healing</title>
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	<link>http://helpforpornaddicts.com</link>
	<description>Changing the World One Person at a Time - InnerGold&#039;s Blog</description>
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	<itunes:summary>InnerGold is focused on Change the World One Person at a Time by helping individuals learn to manage their sexual addiction issues. Overcome addiction by incorporating the fundamentals of the InnerGold Treatment System.</itunes:summary>
	<itunes:author>http://innergold.com</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:image href="http://helpforpornaddicts.com/wp-content/uploads/powerpress/igc_itunes.jpg" />
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		<itunes:name>http://innergold.com</itunes:name>
		<itunes:email>tony@innergold.com</itunes:email>
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	<managingEditor>tony@innergold.com (http://innergold.com)</managingEditor>
	<copyright>&#xA9; InnerGold Counseling Services http://innergold.com</copyright>
	<itunes:subtitle>InnerGold Specializes in Treating Pornography &amp; Sexual Addiction</itunes:subtitle>
	<itunes:keywords>pornography addiction, sex addiction, sex rehab, addict help, masturbation, counseling, help for porn addicts, help for sex addicts,</itunes:keywords>
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		<title>Help For Pornography &amp; Sexual Addiction &#187; Begin Healing</title>
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		<link>http://helpforpornaddicts.com/category/begin-healing</link>
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	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
		<itunes:category text="Alternative Health" />
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		<item>
		<title>Begin Your Recovery From Porn Addiction, Now!</title>
		<link>http://helpforpornaddicts.com/begin-your-recovery-from-porn-addiction-now</link>
		<comments>http://helpforpornaddicts.com/begin-your-recovery-from-porn-addiction-now#comments</comments>
		<pubDate>Mon, 06 Feb 2012 15:56:22 +0000</pubDate>
		<dc:creator>http://www.innergold.com</dc:creator>
				<category><![CDATA[Begin Healing]]></category>
		<category><![CDATA[mistakes]]></category>

		<guid isPermaLink="false">http://helpforpornaddicts.com/?p=1073</guid>
		<description><![CDATA[One of the greatest challenges we all face is learning how to let go of the past mistakes that we have made.]]></description>
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		<slash:comments>0</slash:comments>
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			<itunes:keywords>mistakes</itunes:keywords>
		<itunes:subtitle>One of the greatest challenges we all face is learning how to let go of the past mistakes that we have made.</itunes:subtitle>
		<itunes:summary>One of the greatest challenges we all face is learning how to let go of the past mistakes that we have made.</itunes:summary>
		<itunes:author>http://innergold.com</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>1:37</itunes:duration>
	</item>
		<item>
		<title>Pornography Addiction &#8211; Living in the Rear-view</title>
		<link>http://helpforpornaddicts.com/pornography-addiction-living-in-the-rear-view</link>
		<comments>http://helpforpornaddicts.com/pornography-addiction-living-in-the-rear-view#comments</comments>
		<pubDate>Mon, 26 Sep 2011 15:42:01 +0000</pubDate>
		<dc:creator>http://www.innergold.com</dc:creator>
				<category><![CDATA[Begin Healing]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[Recovery]]></category>

		<guid isPermaLink="false">http://helpforpornaddicts.com/?p=1009</guid>
		<description><![CDATA[No doubt all of us have some regrets and misgivings, and no doubt all of us think at times how our decisions could have been wiser and how our lives could have been better.  But one of the greatest wastes in the world is brooding upon the past.]]></description>
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		<slash:comments>0</slash:comments>
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			<itunes:keywords>addiction,Recovery</itunes:keywords>
		<itunes:subtitle>No doubt all of us have some regrets and misgivings, and no doubt all of us think at times how our decisions could have been wiser and how our lives could have been better.  But one of the greatest wastes in the world is brooding upon the past.</itunes:subtitle>
		<itunes:summary>No doubt all of us have some regrets and misgivings, and no doubt all of us think at times how our decisions could have been wiser and how our lives could have been better.  But one of the greatest wastes in the world is brooding upon the past.</itunes:summary>
		<itunes:author>http://innergold.com</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>2:44</itunes:duration>
	</item>
		<item>
		<title>Pornography Addiction Switch Points</title>
		<link>http://helpforpornaddicts.com/pornography-addiction-switch-points</link>
		<comments>http://helpforpornaddicts.com/pornography-addiction-switch-points#comments</comments>
		<pubDate>Mon, 05 Sep 2011 15:28:30 +0000</pubDate>
		<dc:creator>http://www.innergold.com</dc:creator>
				<category><![CDATA[Begin Healing]]></category>
		<category><![CDATA[addiction points]]></category>
		<category><![CDATA[porn addiction]]></category>

		<guid isPermaLink="false">http://helpforpornaddicts.com/?p=1011</guid>
		<description><![CDATA[Switch Points &#8220;Many years ago, I worked in a Denver railroad office, where I was in charge of the baggage and express traffic carried in passenger trains.  One day I received a telephone call from my counterpart on another railroad in Newark, New Jersey, who said that a passenger train had arrived without its baggage [...]]]></description>
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		<slash:comments>0</slash:comments>
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			<itunes:keywords>addiction points,porn addiction</itunes:keywords>
		<itunes:subtitle>Switch Points &quot;Many years ago, I worked in a Denver railroad office, where I was in charge of the baggage and express traffic carried in passenger trains.  One day I received a telephone call from my counterpart on another railroad in Newark,</itunes:subtitle>
		<itunes:summary>Switch Points
&quot;Many years ago, I worked in a Denver railroad office, where I was in charge of the baggage and express traffic carried in passenger trains.  One day I received a telephone call from my counterpart on another railroad in Newark, New Jersey, who said that a passenger train had arrived without its baggage care.  Three hundred patrons were angry, as well they had a right to be.

We discovered that the train had been properly made up in Oakland, California, and had subsequently traveled, intact, to Sal Lake City, then to Denver, and on to St. Louis, from which station it was to depart to its destination on the east coast.  But in the St. Louis railroad yard, a switchman had mistakenly moved a piece of steel just three inches.  That piece of steel was a switch point, and the baggage care that should have been in Newark was in New Orleans, fourteen hundred miles away.&quot;  -G.B. Hinckley
Every time you choose not to look at pornography when triggered or tempted is a switch point. When you choose to walk away you&#039;ll be moving in a better direction.

Always remember that instant gratification and lasting contentment are two completely different things.</itunes:summary>
		<itunes:author>http://innergold.com</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>1:49</itunes:duration>
	</item>
		<item>
		<title>Why Do I Need God for Recovery?</title>
		<link>http://helpforpornaddicts.com/why-do-i-need-god-for-recovery</link>
		<comments>http://helpforpornaddicts.com/why-do-i-need-god-for-recovery#comments</comments>
		<pubDate>Sat, 03 Sep 2011 14:45:14 +0000</pubDate>
		<dc:creator>http://www.innergold.com</dc:creator>
				<category><![CDATA[Begin Healing]]></category>
		<category><![CDATA[Ecclesiastical]]></category>
		<category><![CDATA[Child of God]]></category>

		<guid isPermaLink="false">http://helpforpornaddicts.com/?p=1029</guid>
		<description><![CDATA[However, when you perceive God as a benevolent force, a different part of the brain is stimulated in ... anterior cingulate reduces anxiety, fear guilt, and anger, and is involved in learning, memory, and focused attention.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Determined to Remain Strong in Recovery</title>
		<link>http://helpforpornaddicts.com/determined-to-remain-strong-in-recovery</link>
		<comments>http://helpforpornaddicts.com/determined-to-remain-strong-in-recovery#comments</comments>
		<pubDate>Mon, 01 Aug 2011 15:19:23 +0000</pubDate>
		<dc:creator>http://www.innergold.com</dc:creator>
				<category><![CDATA[Begin Healing]]></category>
		<category><![CDATA[determined recovery]]></category>

		<guid isPermaLink="false">http://helpforpornaddicts.com/?p=908</guid>
		<description><![CDATA[Continue undisturbed in your original resolve to make all things go right.]]></description>
		<wfw:commentRss>http://helpforpornaddicts.com/determined-to-remain-strong-in-recovery/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<itunes:keywords>determined recovery</itunes:keywords>
		<itunes:subtitle>Continue undisturbed in your original resolve to make all things go right.</itunes:subtitle>
		<itunes:summary>Continue undisturbed in your original resolve to make all things go right.</itunes:summary>
		<itunes:author>http://innergold.com</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>1:03</itunes:duration>
	</item>
		<item>
		<title>The Language of Recovery</title>
		<link>http://helpforpornaddicts.com/the-language-of-recovery-2</link>
		<comments>http://helpforpornaddicts.com/the-language-of-recovery-2#comments</comments>
		<pubDate>Mon, 18 Jul 2011 15:21:43 +0000</pubDate>
		<dc:creator>http://www.innergold.com</dc:creator>
				<category><![CDATA[Begin Healing]]></category>
		<category><![CDATA[Pornography Addiction Help]]></category>

		<guid isPermaLink="false">http://helpforpornaddicts.com/?p=914</guid>
		<description><![CDATA[The Language of Recovery Again, this week I was reminded of the importance of understanding the language of recovery.  At the core of this new language is the concepts of acceptance and surrender.  But, what are we actually accepting and surrendering to?  It really is quite simple and yet so difficult to get.  To survive [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In Recovery, Thoughts Create Everything</title>
		<link>http://helpforpornaddicts.com/in-recovery-thoughts-create-everything</link>
		<comments>http://helpforpornaddicts.com/in-recovery-thoughts-create-everything#comments</comments>
		<pubDate>Mon, 13 Jun 2011 15:26:59 +0000</pubDate>
		<dc:creator>http://www.innergold.com</dc:creator>
				<category><![CDATA[Begin Healing]]></category>
		<category><![CDATA[control thoughts]]></category>
		<category><![CDATA[manage thoughts]]></category>
		<category><![CDATA[mastery of thoughts]]></category>

		<guid isPermaLink="false">http://helpforpornaddicts.com/?p=926</guid>
		<description><![CDATA[Thought creates everything. Everything is created in a spiritual sense first before it has a physical manifestation.  The law of Quantum Physics states that the universe is a sea of possibility. Which thoughts you choose to give your attention to will create your reality. Focused thought is the most powerful creative force in the universe!  [...]]]></description>
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		<slash:comments>0</slash:comments>
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			<itunes:keywords>control thoughts,manage thoughts,mastery of thoughts</itunes:keywords>
		<itunes:subtitle>Thought creates everything. Everything is created in a spiritual sense first before it has a physical manifestation.  The law of Quantum Physics states that the universe is a sea of possibility. - Which thoughts you choose to give your attention to w...</itunes:subtitle>
		<itunes:summary>Thought creates everything.
Everything is created in a spiritual sense first before it has a physical manifestation.  The law of Quantum Physics states that the universe is a sea of possibility.

Which thoughts you choose to give your attention to will create your reality.

Focused thought is the most powerful creative force in the universe!  That is where it all begins!  Be more aware of your thoughts today.  What are you telling yourself right now.  Replace doubt thoughts with faith thought.  Yes, faith can move mountains and can help you become the person you want to become.

Do your daily&#039;s!</itunes:summary>
		<itunes:author>http://innergold.com</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>2:18</itunes:duration>
	</item>
		<item>
		<title>You Are Not the Only One</title>
		<link>http://helpforpornaddicts.com/you-are-not-the-only-one</link>
		<comments>http://helpforpornaddicts.com/you-are-not-the-only-one#comments</comments>
		<pubDate>Mon, 06 Jun 2011 15:29:45 +0000</pubDate>
		<dc:creator>http://www.innergold.com</dc:creator>
				<category><![CDATA[Begin Healing]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[pornography addiction]]></category>
		<category><![CDATA[struggles]]></category>

		<guid isPermaLink="false">http://helpforpornaddicts.com/?p=928</guid>
		<description><![CDATA[One of the things that I hear from clients over and over again is that they think that everyone else has their life all together.  They look at other people]]></description>
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		<slash:comments>0</slash:comments>
<enclosure url="http://helpforpornaddicts.com/wp-content/uploads/2011/05/igc0511-nottheonlyone.mp3" length="2204515" type="audio/mpeg" />
			<itunes:keywords>challenges,pornography addiction,struggles</itunes:keywords>
		<itunes:subtitle>One of the things that I hear from clients over and over again is that they think that everyone else has their life all together.  They look at other people</itunes:subtitle>
		<itunes:summary>One of the things that I hear from clients over and over again is that they think that everyone else has their life all together.  They look at other people</itunes:summary>
		<itunes:author>http://innergold.com</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>2:18</itunes:duration>
	</item>
		<item>
		<title>Recovery Using Optimists Creed</title>
		<link>http://helpforpornaddicts.com/recovery-using-optimists-creed</link>
		<comments>http://helpforpornaddicts.com/recovery-using-optimists-creed#comments</comments>
		<pubDate>Mon, 28 Mar 2011 15:17:39 +0000</pubDate>
		<dc:creator>http://www.innergold.com</dc:creator>
				<category><![CDATA[Begin Healing]]></category>

		<guid isPermaLink="false">http://helpforpornaddicts.com/?p=879</guid>
		<description><![CDATA[Have a good attitude towards life and recovery is essential. Don't give up, keep going you will find success in recovery.
]]></description>
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		<slash:comments>0</slash:comments>
<enclosure url="http://helpforpornaddicts.com/wp-content/uploads/2011/03/igc0311_optimistcreed.mp3" length="1798259" type="audio/mpeg" />
			<itunes:subtitle>Have a good attitude towards life and recovery is essential. Don&#039;t give up, keep going you will find success in recovery.</itunes:subtitle>
		<itunes:summary>Have a good attitude towards life and recovery is essential. Don&#039;t give up, keep going you will find success in recovery.</itunes:summary>
		<itunes:author>http://innergold.com</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>1:52</itunes:duration>
	</item>
		<item>
		<title>Taking Action w/ Addiction</title>
		<link>http://helpforpornaddicts.com/taking-action-w-addiction</link>
		<comments>http://helpforpornaddicts.com/taking-action-w-addiction#comments</comments>
		<pubDate>Mon, 21 Mar 2011 16:15:02 +0000</pubDate>
		<dc:creator>http://www.innergold.com</dc:creator>
				<category><![CDATA[Begin Healing]]></category>
		<category><![CDATA[addiction recovery]]></category>
		<category><![CDATA[take action]]></category>

		<guid isPermaLink="false">http://helpforpornaddicts.com/?p=875</guid>
		<description><![CDATA[Take action today, utilize the future picture statement and take action towards your dreams and goals of maintaining sobriety.]]></description>
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		<slash:comments>0</slash:comments>
<enclosure url="http://helpforpornaddicts.com/wp-content/uploads/2011/03/igc0311_grandfallacy.mp3" length="2253417" type="audio/mpeg" />
			<itunes:keywords>addiction recovery,take action</itunes:keywords>
		<itunes:subtitle>Take action today, utilize the future picture statement and take action towards your dreams and goals of maintaining sobriety.</itunes:subtitle>
		<itunes:summary>Take action today, utilize the future picture statement and take action towards your dreams and goals of maintaining sobriety.</itunes:summary>
		<itunes:author>http://innergold.com</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>2:21</itunes:duration>
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