YouTube Video Comments

January 17th, 2012 No comments

Here are a few comments we received on our YouTube video’s:

“ I have gone without masturbation for more than a year- it takes will power and faith- and changing the neurons in the brain- tough but possible, relapses can be terribly demoralising though.” - computermaster

“AWESOME VIDEOS GORDON!!!!!!!!!!!!! YOU ARE GIVEN PEOPLE HOPE THAT YES WE ARE ABLE TO GET MANAGE THIS ADDICTION!!!!!!!!!!! ” - 123williamfr

“i enjoy these videos. when i get urges, it’s comforting to know that i can accept them but try to put energy somewhere else like watching these videos or other videos on exercise or something to learn instead of porn” - LucentTwinkle

“i read in a book which said slix nigra is medcine which can help you stop masturbation it even said its easily available but i vent bought it yet but i really need it but i cant buy it cos its really embarrassing” - MrPirateking619

“Thanks a lot for your videos!” - MrNYCATL

“thank you doctor! - Mushhoodkingston

“thank you doctor for your help. May GOD bless YOU!” - ranjith2002

“Thank you thank you thank you Doctor!” - xChrizo

“Very true; one time too many, a thousand never enough; God please help me” - dandyd032000

“Thanks a lot guys, I just wanted to share part of my testimony. I’ve been praying and I picked up a hobbie, I’m playing guitar and singing. So far I’ve been clean for a whole week without getting the urge to masturbate, this used to be impossible for me, I couldn’t go three days without doing it. I don’t care what my sex ed teacher said, masturbation made my life very unhappy and miserable, I am now more optimistic and happier.” - zombiecrowtv

“Pakistan is the numeber one country to search for porn on internet,,,,according to google and fox news,,,ultimately u can say that pakistan is the country where masturbation is highest in numbers,,so plz translate ur lecture in their language,called Urdu” –  444glow

Our videos are helping people. If you need some extra help with your addiction, you can go to our youtube site to watch our videos Porn Addiction Recovery. We are so grateful for these individuals letting us know. There is hope in overcoming porn addiction.

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Relapse Prevention for Porn Addicts

January 16th, 2012 No comments
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Have Confidence in Yourself

“A sudden bold and unexpected question doth many times surprise a man and lay him open.”  -Francis Bacon
 
It is amazing how powerful a proper question can be.  If you find yourself in a situation where you are tempted, you can change the course of your life by asking and answering for yourself the following 10 questions. By asking yourself these questions you engage the part of the brain that is rational and logical. It is this part that has the ability to put the brakes on before acting on triggers. If you feel yourself heading down the path to addictive behaviors, stop and ask yourself these. When you are tempted you probably will not want to ask yourself these question but the commitment to do so can change the course of your life. Think about it.

The Ten Commandment Questions of Relapse Prevention

1) Will acting on this temptation bring me long-term satisfaction or instant gratification?

2) What will be the end result if I act on this temptation?

3) If I choose to act on this temptation will it make my life better or worse?

4) Do I take 100% responsibility for my own actions or do I blame others and make excuses?

5) Can anything force me to act out on this trigger against my will?

6) Is there a part of me that wants to walk away from this?

7) Can I choose to follow that part that wants to walk away?

8) Is there a feeling of peace that will come to me if I walk away?

9) Would I feel better about myself tomorrow if I didn’t act out today?
10) Can the addicted part of my brain force me to act out against my will?
These questions have helped thousands of people, when they feel triggered. We know they can help you.
Have a great day.
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Pornography Race – Don’t Quit

January 12th, 2012 No comments
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“Fall seven times, stand up eight.” -Japanese Proverb

The Race

attributed to Dr. D.H. “Dee” Groberg

Whenever I start to hang my head in front of failure’s face, my downward fall is broken by the memory of a race. 
A children’s race, young boys, young men; how I remember well, 
    excitement sure, but also fear, it wasn’t hard to tell. 
They all lined up so full of hope, each thought to win that race or tie for first, or if not that, at least take second place. 
Their parents watched from off the side, each cheering for their son, and each boy hoped to show his folks that he would be the one.

The whistle blew and off they flew, like chariots of fire, 
to win, to be the hero there, was each young boy’s desire. 
One boy in particular, whose dad was in the crowd, was running in the lead and thought “My dad will be so proud.” 
But as he speeded down the field and crossed a shallow dip, the little boy who thought he’d win, lost his step and slipped. 
Trying hard to catch himself, his arms flew everyplace, and midst the laughter of the crowd he fell flat on his face. 
As he fell, his hope fell too; he couldn’t win it now. 
    Humiliated, he just wished to disappear somehow.

But as he fell his dad stood up and showed his anxious face, which to the boy so clearly said, “Get up and win that race!” 
He quickly rose, no damage done, behind a bit that’s all,  and ran with all his mind and might to make up for his fall. 
So anxious to restore himself, to catch up and to win, his mind went faster than his legs. He slipped and fell again. 
He wished that he had quit before with only one disgrace. “I’m hopeless as a runner now, I shouldn’t try to race.”


But through the laughing crowd he searched and found his father’s face 
with a steady look that said again, “Get up and win that race!” 
So he jumped up to try again, ten yards behind the last. “If I’m to gain those yards,” he thought, “I’ve got to run real fast!” 
Exceeding everything he had, he regained eight, then ten… but trying hard to catch the lead, he slipped and fell again. 
Defeat! He lay there silently. A tear dropped from his eye. 
  “There’s no sense running anymore! Three strikes I’m out! Why try? 
I’ve lost, so what’s the use?” he thought. “I’ll live with my disgrace.” But then he thought about his dad, who soon he’d have to face.

“Get up,” an echo sounded low, “you haven’t lost at all, for all you have to do to win is rise each time you fall. 
Get up!” the echo urged him on, “Get up and take your place! 
    You were not meant for failure here! Get up and win that race!” 
So, up he rose to run once more, refusing to forfeit, and he resolved that win or lose, at least he wouldn’t quit. 
So far behind the others now, the most he’d ever been, 
still he gave it all he had and ran like he could win. 
Three times he’d fallen stumbling, three times he rose again. Too far behind to hope to win, he still ran to the end.


They cheered another boy who crossed the line and won first place, head high and proud and happy — no falling, no disgrace. 
But, when the fallen youngster crossed the line, in last place, the crowd gave him a greater cheer for finishing the race. 
And even though he came in last with head bowed low, unproud, you would have thought he’d won the race, to listen to the crowd.

And to his dad he sadly said, “I didn’t do so well.”
“To me, you won,” his father said. “You rose each time you fell.”

And now when things seem dark and bleak and difficult to face, 
the memory of that little boy helps me in my own race. 
For all of life is like that race, with ups and downs and all. 
And all you have to do to win is rise each time you fall. 
And when depression and despair shout loudly in my face, 
another voice within me says, “Get up and win that race!”

When you get knocked down and slip on fall, don’t give up!

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