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I Do Not Look at Porn Today

January 11th, 2012 1 comment

One client who has been sober for over one year recently wrote:

Porn Addiction Free Life

Joy and happiness because of no more porn.

I do not look at pornography today, I do not masturbate. Two things I honestly thought I could never say before I entered into therapy … I would not be where I am today without the help of therapy and the InnerGold system.  I always had the desire to change, but I lacked the practical daily tools in order to do so.  The knowledge I’ve gained has literally changed every aspect of my life! The InnerGold system is not just a program to complete but a way of life and that has made the difference.”  – Mike P.

Years ago, I had a profound experience that made a lasting impression on my life. The memory of this experience has stuck with me in vivid detail. While attending a local junior college in California, I was offered a custodial position at a beautiful new church building under construction. The work schedule was flexible, which was perfect for me while attending school. The church was nearing completion, and it was my responsibility to make sure the building was immaculate both inside and out. This was truly a beautiful building! The lawn, trees and shrubbery outside were well-kept and looked beautiful. The inside was furnished with all new materials. There was even a full-court basketball gym/cultural hall in the center of the building. The members of the church were excitedly anticipating the dedication of the building so they could begin their activities and worship services there. From the outside it appeared everything was in order.

About two weeks before the dedication of the building, the contractor asked me if I wanted to earn a little extra money.  Being a young and “naive” college student, the thought of a few extra dollars was very appealing so I told him I was interested and asked what the job entailed. The contractor took me to a utility room and pointed to a hatch on the ground. He said, “I need you to go down there and clean out the tunnels that run throughout the building. We need to get that cleaned out before the dedication of the building.” This seemed exciting to me because I had no idea there were tunnels that ran throughout the building.  The contractor informed me I might want to take some knee pads with me since the only way to do the job done was on my hands and knees.  He knew exactly what the job entailed, and I soon learned why he was not doing the job himself. Needless to say, I did not complete all of the job.

Ten years later … I found that nothing more had ever been done to remove the junk. It was even worse than I remembered, the junk is right where it has always been.

We are all like this church building in that we can look beautiful on the outside and keep things that need to be corrected hidden on the inside. Just like the building, as we go through life we pick up emotional and addictive junk; more often than not, we just build over it (deny it) without ever dealing with it in an appropriate manner. Such junk is laying the foundation of addictions and problems in later life.

The foundation where this junk sits is rarely addressed in an appropriate and meaningful manner. Many people simply live the way they always have because that is all they know.

Learn how to clean up that junk and move forward with understanding, education and healing using the InnerGold Treatment System.

Pornography Addiction Switch Points

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Switch Points

“Many years ago, I worked in a Denver railroad office, where I was in charge of the baggage and express traffic carried in passenger trains.  One day I received a telephone call from my counterpart on another railroad in Newark, New Jersey, who said that a passenger train had arrived without its baggage care.  Three hundred patrons were angry, as well they had a right to be.

We discovered that the train had been properly made up in Oakland, California, and had subsequently traveled, intact, to Sal Lake City, then to Denver, and on to St. Louis, from which station it was to depart to its destination on the east coast.  But in the St. Louis railroad yard, a switchman had mistakenly moved a piece of steel just three inches.  That piece of steel was a switch point, and the baggage care that should have been in Newark was in New Orleans, fourteen hundred miles away.”  -G.B. Hinckley

Every time you choose not to look at pornography when triggered or tempted is a switch point. When you choose to walk away you’ll be moving in a better direction.

Always remember that instant gratification and lasting contentment are two completely different things.

Surrendering Your Porn Addiction

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I was reading and responding to a popular forum for pornography addicts last night. I ran into a couple interesting posts. One man who had been trying to get rid of his pornography addiction for quite some time was to the point of complete despair and was suicidal. Another young man had just decided it was time to fess up and stop his porn addiction and was hopeful in beginning his journey.

The young man said that he knew he could do by himself it through willpower and spiritual help alone. The suicidal man, once hopeful, said that he had been already trying for a long time, given up hope, and was so discouraged that there wasn’t’ any point any more. Why do I relate this story?

In recovering from porn addiction one must realize that they cannot do this on their own. Willpower alone is not sufficient. Willpower alone is an defense the brain creates to always have “an excuse” to look at porn and act out again in the future. Trying to do this by control and willpower alone is what leads a man to want to give up due to so many failures at the willpower thing.

It is only when we admit that we need help and cannot do this by willpower alone that we can begin true addiction recovery. This attitude is the beginning of surrender. One must literally give up “fighting” and realize that the addiction is more powerful than themselves. One must respect the power of pornography addiction and learn to accept that they will have addictive desires for the rest of their lives. The desires are normal and not the problem. What human being doesn’t have daily desires? The key is learning to live a happy and productive life without fighting the addiction but rather learning to respect and live with the addiction. This is the attitude of addiction recovery that enables the porn addict to gain the power to lean into the pain of desire without acting out on those feelings. As such sobriety is possible!

If you are struggling with an addiction and need addiction counseling, we can help. You can call us at 801-636-2080

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