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Pornography Addiction – Am I a Porn Addict?

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Are you addicted to pornography?

Can you relate to any of the following; Secrecy, living a double life, denial, or justification?

Have you ever said to yourself, “It’s better to just keep my porn viewing to myself rather hurt those I love from the pain the truth will cause?”

What about saying, “I will never view pornography again; this is the last time I will ever view porn?”

How about hating porn so much that you would give anything to have it out of your life, but almost mockingly the craving hits so hard you forget the pain it causes and give in despite knowing better?

The double life makes you feel like you are two different people. Sometimes you wonder how the monster inside and burning cravings can come so alive at the forefront when most of the time you live life as a normal decent person. Are you to the point or been at the point where you figure it is just easier to give in because whatever you try or commit to doesn’t work?

Does seeking out and viewing porn seem like a “hunt” or give you a “rush” in the quest to find your next porn fix?

Have you ever been caught viewing pornography and immediately began denying to save face, get angry and justify, or feel so small you want to shrink and disappear knowing you are had?

Are you to the point where viewing porn doesn’t even feel wrong like it used to but the negative consequences are astoundingly real?

Have you ever gone to someone seeking help but not experiencing long-term results in getting away from porn?

Do you have a spouse or close family that has been affected by your habits or do you keep your porn viewing a secret?

Has porn destroyed your relationship(s)? Do your intimate and/or sexual thoughts revolve around porn?

If you have said yes to any of these questions, you are a porn addict. The fact is that is that pornography addicts have confronted most if not all of these questions.

If you don’t agree, then stop; never view porn again. If you deny you are an addict and then view porn again, know that there is somewhere that can bring hope and help in this widespread addiction. It is ok to admit that you need help; denying that fact will only bring you and those you love more pain.

It is important is to understand that you are not alone. There are millions of porn addicts in the world today, with over 40 million in the US alone. Thousands want help but are so confused they either give up trying or feel like they are running around in circles never able to get a handle on stopping. Another fact is that hundreds of porn addicts have found sobriety though Innergold.

Surrendering Your Porn Addiction

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I was reading and responding to a popular forum for pornography addicts last night. I ran into a couple interesting posts. One man who had been trying to get rid of his pornography addiction for quite some time was to the point of complete despair and was suicidal. Another young man had just decided it was time to fess up and stop his porn addiction and was hopeful in beginning his journey.

The young man said that he knew he could do by himself it through willpower and spiritual help alone. The suicidal man, once hopeful, said that he had been already trying for a long time, given up hope, and was so discouraged that there wasn’t’ any point any more. Why do I relate this story?

In recovering from porn addiction one must realize that they cannot do this on their own. Willpower alone is not sufficient. Willpower alone is an defense the brain creates to always have “an excuse” to look at porn and act out again in the future. Trying to do this by control and willpower alone is what leads a man to want to give up due to so many failures at the willpower thing.

It is only when we admit that we need help and cannot do this by willpower alone that we can begin true addiction recovery. This attitude is the beginning of surrender. One must literally give up “fighting” and realize that the addiction is more powerful than themselves. One must respect the power of pornography addiction and learn to accept that they will have addictive desires for the rest of their lives. The desires are normal and not the problem. What human being doesn’t have daily desires? The key is learning to live a happy and productive life without fighting the addiction but rather learning to respect and live with the addiction. This is the attitude of addiction recovery that enables the porn addict to gain the power to lean into the pain of desire without acting out on those feelings. As such sobriety is possible!

If you are struggling with an addiction and need addiction counseling, we can help. You can call us at 801-636-2080

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